OK, so what is the average half marathon time in the UK? And so that you can work out how you might fare against the average runner, we took a look at data collated by RunRepeat, which analysed a whopping 107.9 million race results from more than 70 thousand events, in 209 countries between 19. That said, Google search shows us that runners around the world have indeed been asking "What is a 'good' half marathon time, so we've been digging into the data to see if we can identify - if not a 'good' time, that at least an 'average' one.Īfter all, whether it’s your very first foray into the half marathon distance, or you are gunning for a shiny new PB, setting a goal for those 13.1 miles can help to keep you motivated. For amateurs, ever race is a personal achievement and every runner should have their own very personal goals bringing them to the start line. doi:10.1111/sms.Play icon The triangle icon that indicates to playįirstly, there is, of course, no such thing as a 'good' half marathon time - unless maybe you are an elite runner reading this.
Optimizing strength training for running and cycling endurance performance: A review. The role of weather conditions on running performance in the Boston Marathon from 1972 to 2018. Knechtle B, Di Gangi S, Rüst CA, Villiger E, Rosemann T, Nikolaidis PT.
Aerobic capacity and fractional utilisation of aerobic capacity in elite and non-elite male and female marathon runners. Age group performances in 100 km and 100 miles ultra-marathons. Rüst CA, Rosemann T, Zingg MA, Knechtle B. Age differences in pacing in endurance running: Comparison between marathon and half-marathon men and women. Half marathon times by age and ability.Ĭuk I, Nikolaidis PT, Markovic S, Knechtle B. Ababel Yeshaneh smashes women's half marathon world record. 57:32! Kandie crushes half marathon world record in Valencia.
0 kommentar(er)
